Employing the immense power of the mind through guided visualisation and suggestion, hypnotherapy induces a deep state of physical and mental relaxation, achieving a heightened state of awareness. Here, the conscious mind is at rest, rendering the subconscious more open to therapeutic suggestions.This process facilitates the breakdown of unwanted habits and behaviours, and reframes unhelpful thoughts and beliefs, ultimately creating new, positive neural pathways and unbelievable change.

No.Hypnosis is a natural state between sleep and waking.You are fully aware and conscious throughout the entire session; although some people do fall asleep because they are so relaxed! You maintain complete control and can reject any suggestions that do not align with your goals or values.

Yes.Practitioners and clients consistently report that online hypnosis is just as successful. Because you close your eyes and listen to the hypnotist's voice for the majority of the trance, the location does not impact the effectiveness.

This is impossible.You will ALWAYS come out of trance. If I didn’t wake you, you would wake naturally.

Yes, in the vast majority of cases.Hypnosis is not amnesia. You will remember what I have said and how you felt, just like remembering a normal conversation.

No.Stage hypnosis is for entertainment and uses volunteers who already want to perform. Clinical hypnotherapy is a serious, collaborative therapeutic tool used to achieve specific health or personal goals.

Absolutely not.You will be in FULL control at all times – I will NOT be in control of you.If you want to open your eyes, you will absolutely be able to.